Testimonials — TFP :: The Fitness Professionals

Posted on January 12, 2013 by Wes Womack in

Posted on January 12, 2013 by Wes Womack in

Challenge workout for the week. For Time: 100 yard traveling lunges while carrying 20% of your body weight. Under 3 mins. 3.2.1..Go !!! about 2 days ago — View on Facebook
Nice little Finisher !!! "99 Problems" 1. 33 Prisoner Squat Jumps 2. 33 Decline Close-Grip Pushups 3. 33 KB Swings about 3 days ago — View on Facebook
FOOD FOR THOUGHT: 1. Fat doesn't make you fat. Its necessary for hormonal balance. 2. Heavy weights don't make you bulky. Don't fear them; they are your friend. 3. Yoga is not just... about 6 days ago — View on Facebook
"A good athlete works on what he or she is good at. A great athlete works on what he or she is not good at, until he or she makes even his or her weakness into strengths." about 1 week ago — View on Facebook

Challenge workout for the week. For Time: 100 yard traveling lunges while carrying 20% of your body weight. Under 3 mins. 3.2.1..Go !!! about 2 days ago — View on Facebook
Nice little Finisher !!! "99 Problems" 1. 33 Prisoner Squat Jumps 2. 33 Decline Close-Grip Pushups 3. 33 KB Swings about 3 days ago — View on Facebook
FOOD FOR THOUGHT: 1. Fat doesn't make you fat. Its necessary for hormonal balance. 2. Heavy weights don't make you bulky. Don't fear them; they are your friend. 3. Yoga is not just... about 6 days ago — View on Facebook
"A good athlete works on what he or she is good at. A great athlete works on what he or she is not good at, until he or she makes even his or her weakness into strengths." about 1 week ago — View on Facebook

TFP :: The Fitness Professionals